Change opens an emotional can of uncertainty. Change can shake you to your core. Feelings like anxiety and confusion that result from big life transitions can paralyze your efforts to move forward. “What you are is what you have been,” said Gautama Buddha. “What you...
“Life takes us by surprise and orders us to move towards the unknown,” wrote Paulo Coelho, author of By the River Piedra I Sat Down and Wept, “even when we don’t want to and we think we don’t need to.” My dog, Ellie, turned 12 one month ago. She was a little grayer...
