Build Your Support System

Build Your Support System

Although technology creates swift channels of communication and connections throughout the world, many people struggle alone as they face life challenges. “We want people who understand us and can be depended upon during tough times,” explains Cathy...

How to Find Your Tribe

“Finding your tribe transforms your sense of identity and purpose,” explains Ken Robinson, author of The Element: How Finding Your Passion Changes Everything. “This is because of three powerful tribal dynamics: validation, inspiration, and the alchemy of synergy.”...
Why You Need a Cheering Section (and How to Create One)

Why You Need a Cheering Section (and How to Create One)

“Oh, you hate your job?  Why didn’t you say so?” sarcastically laughed comedian Drew Carey. “There’s a support group for that. It’s called everybody and they meet at the bar.” There are many types of support systems – and they may or may not...

Inspiration: Where to Find It & How to Keep It

I received a text from my friend, Eve.  She wanted to experience adventure.  She bought a pink bicycle and running shoes. She found a picture of a fit athlete and taped it to her refrigerator.  Eve biked around her neighborhood. She started running. She biked to a...

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