Remember How to Play & Have Fun

Have you ever wished your life was a lot less complicated? And a lot more fun? Kids get it. They know how to have fun. Children are masters of letting go of what happened yesterday and beginning each new day with a fresh start. They are delighted with small surprises,...

Put the Positive in Your Affirmation

Uncomfortable labels created by self-criticism and negative self-talk are like old hats – if you don’t like them, don’t wear them. The most effective way to transform your life is to transform your thoughts.  Positive affirmations quiet negative...

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