How to Get Through Tough Times

Life transitions such as moving, change of job, retirement, personal changes in health, or death of a loved one opens an emotional can of uncertainty.  Change can shake you to your core.  Feelings like anxiety, confusion, and sadness can paralyze your efforts to move forward. Transitions dare you to adapt to change in new ways.  […]

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What You Must Let Go to Move Forward

There is nothing more crippling than the paralysis of having no idea what to do next. When the worst happens and things do not go as planned, you feel beat up and burned out. Nicole Sibon, author of Rebooted and The Emile Reed Chronicles, insists, “Sometimes the hardest part isn’t letting go but rather learning […]

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