Build Your Support System

Build Your Support System

Although technology creates swift channels of communication and connections throughout the world, many people struggle alone as they face life challenges. “We want people who understand us and can be depended upon during tough times,” explains Cathy...

Write a Personal Purpose Statement

“If your life was a book and you were the author,” Amy Purdy asks, “how would you want your story to go?” Before Amy danced her way into the hearts of America on Dancing With the Stars or won a bronze medal in snowboarding at the Sochi Paralympic Games, she...

Transform Your Resolutions into Reality

 The art of New Year’s resolutioning is not for the faint of heart. Cavett Robert said, “Character is the ability to carry out a good resolution long after the excitement of the moment has passed.” Benjamin Franklin added, “How few there are who have courage...

Holding Fire

When I was five, I loved to warm my hands by a fire.  Roast marshmallows.  Twirl sparklers.  As I got older, I looked to other people to tell me who I was and what I wanted. As adults, moments of clarity come when we are forced to make a decision. ...

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