How to Get Through Tough Times

Life transitions such as moving, change of job, retirement, personal changes in health, or death of a loved one opens an emotional can of uncertainty.  Change can shake you to your core.  Feelings like anxiety, confusion, and sadness can paralyze your efforts to move forward. Transitions dare you to adapt to change in new ways.  […]

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How to Manage Change (Without Chaos)

Change opens an emotional can of uncertainty. Change can shake you to your core. Feelings like anxiety and confusion that result from big life transitions can paralyze your efforts to move forward. “What you are is what you have been,” said Gautama Buddha. “What you will be is what you do now.” Transitions push you […]

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What You Must Let Go to Move Forward

There is nothing more crippling than the paralysis of having no idea what to do next. When the worst happens and things do not go as planned, you feel beat up and burned out. Nicole Sibon, author of Rebooted and The Emile Reed Chronicles, insists, “Sometimes the hardest part isn’t letting go but rather learning […]

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Find Answers to Complex Questions About Your Life

Life feels complicated when things don’t go as planned. And difficult, more complex questions arise from simple complications. We question ourselves. James Burke, author of Connections, insists that unexpected experiences often lead to remarkable destinations that surpass the ones we plan for ourselves. “When the telephone was invented, people thought it would only be used […]

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