How to Help Youth Communicate and Resolve Conflict

A fight erupted in the school hall and both boys had bloody noses. They had to be pulled apart by four adults. Mrs. Walker, the assistant principal, intervened. “He said my cousin is stupid,” growled Michael. “No one insults my family.”...

8 Tips to Create Strong Personal Boundaries

“I love people who break boundaries and always create something new and fresh,” said Randy Jackson, former American Idol judge. His reference to breaking boundaries within the music industry creates chaos when applied to human relationships. Personal boundaries set an...

How to Say What You Want & Need

Why is it so hard to ask for what you want? A friend who is a small business owner furiously explained her anger about a recent exchange with a graphic designer.  Although she discussed and agreed upon specific marketing products from his portfolio, the materials she...

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